ELEVATE FIT LIFE

OUR STUDIO:

It’s simple. We want to lift you up! We provide an energizing atmosphere with the most comprehensive training and nutrition programs, all for a fraction of the cost. In an industry where fitness can be found just about anywhere, we want to destroy the expensive misconceptions about what it takes to get lasting results and show you EXACTLY how to achieve them:

THE SYSTEM

Level I / The Foundation: Workout Trial, Body Composition Analysis, Movement Profile, Goal Assessment

Level II / The Ascent: Session Booking, Challenge Tracking, Cardio and Strength Development

Level III / The Summit: Body Composition Checkpoints, AOI, Renew Goals

Elevate Fit Life is a dedicated community here to combine the latest industry technologies and fuse them with passion, creativity, and energy in order to lift you to new levels of health, well-being, and performance!

Click Here for the MindBody Class Schedule!

WHO WE ARE

We are your personal trainers. We have been called to serve you! We are those who have tirelessly studied mechanics and anatomy to understand how your body works; the ones who will jump into the trenches with you and help coach you out; the ones who love what we do. We are also a fitness community built upon composition analytics, progress tracking, nutrition education, and high-intensity training. Herein lies the difference between us and them: EFL has developed a system of tracking your composition and performance while delivering unparalleled cross-training workouts founded upon the science of movement patterns (see Workouts). We seek to optimize connections between mind and muscle, current abilities and goals, and help you understand how to manipulate your food intake for maximum results. We are a total fitness center!

Fitness

ELEVATE FIT LIFE

THE SYSTEM

WHO WE ARE