athletic gym

  1. Is Elevate Fit Life the Fitness Center That’s Right For Me?

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    When determining the right place to workout, it is important to consider not only where you want to exercise, but the level of attention and quality you are looking for. If you are on the cheap and want a $10/month gym membership , don't want any guidance on proper form, and would rather NOT sweat during your workout, then Elevate Fit Life is probably not the place for you. Or maybe it is...even …Read More

  2. Need Motivation? Here it is.

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    It all comes down to one thing. MOTIVATION! We all wish it was this simple... Just throw on some workout clothes and hit the gym. But, if you find yourself postponing that much-needed workout another 5 minutes, another 10 minutes, then another "I will go tomorrow," then please do not think you are somehow unfortunately different; rather, congratulate yourself on being human. It is a very natural t…Read More